GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	110	00:05:18	1,00 km
2	1,00 km	5:08	5:08	126	00:10:26	2,00 km
3	1,00 km	5:08	5:08	128	00:15:34	3,00 km
4	1,00 km	5:02	5:02	129	00:20:36	4,00 km
5	1,00 km	5:02	5:02	126	00:25:38	5,00 km
6	1,00 km	5:07	5:07	129	00:30:45	6,00 km
7	1,00 km	4:57	4:57	136	00:35:42	7,00 km
8	1,00 km	4:58	4:58	133	00:40:40	8,00 km
9	1,00 km	4:47	4:47	135	00:45:27	9,00 km
10	1,00 km	4:52	4:52	137	00:50:18	10,00 km
11	0,04 km	0:11	4:35	139	00:50:29	10,04 km

annons