GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,07 km	23:51	4:43	124	00:23:51	5,07 km
2	1,08 km	4:41	4:20	155	00:28:33	6,15 km
3	1,12 km	4:15	3:49	149	00:32:48	7,26 km
4	1,09 km	4:48	4:24	168	00:37:35	8,35 km
5	1,11 km	4:20	3:53	147	00:41:55	9,46 km
6	1,08 km	4:46	4:24	169	00:46:41	10,54 km
7	1,10 km	4:20	3:56	149	00:51:01	11,65 km
8	1,08 km	4:47	4:27	169	00:55:48	12,72 km
9	1,10 km	4:27	4:04	146	01:00:15	13,82 km
10	1,08 km	4:37	4:17	172	01:04:52	14,90 km
11	1,09 km	3:56	3:37	161	01:08:48	15,98 km
12	1,92 km	9:31	4:57	139	01:18:19	17,91 km

annons