GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	140	00:05:46	1,00 km
2	1,00 km	5:40	5:40	151	00:11:26	2,00 km
3	1,00 km	5:41	5:41	152	00:17:07	3,00 km
4	1,00 km	5:42	5:42	156	00:22:49	4,00 km
5	1,00 km	5:50	5:50	160	00:28:40	5,00 km
6	1,00 km	5:55	5:55	159	00:34:34	6,00 km
7	1,00 km	6:37	6:37	152	00:41:11	7,00 km
8	1,00 km	5:48	5:48	159	00:46:59	8,00 km
9	1,00 km	5:51	5:51	161	00:52:50	9,00 km
10	1,00 km	5:59	5:59	153	00:58:48	10,00 km
11	0,20 km	1:12	5:58	152	01:00:01	10,20 km

annons