GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	124	00:05:39	1,00 km
2	1,00 km	5:58	5:58	132	00:11:36	2,00 km
3	1,00 km	5:29	5:29	128	00:17:05	3,00 km
4	1,00 km	5:18	5:18	131	00:22:22	4,00 km
5	1,00 km	4:57	4:57	130	00:27:19	5,00 km
6	1,00 km	4:51	4:51	138	00:32:10	6,00 km
7	1,00 km	5:22	5:22	145	00:37:32	7,00 km
8	1,00 km	5:59	5:59	152	00:43:31	8,00 km
9	1,00 km	5:39	5:39	147	00:49:09	9,00 km
10	1,00 km	5:15	5:15	144	00:54:24	10,00 km
11	1,00 km	5:08	5:08	140	00:59:33	11,00 km
12	1,00 km	4:55	4:55	146	01:04:27	12,00 km
13	1,00 km	4:51	4:51	149	01:09:18	13,00 km
14	1,00 km	4:40	4:40	149	01:13:58	14,00 km
15	1,00 km	4:55	4:55	148	01:18:53	15,00 km
16	1,00 km	4:41	4:41	142	01:23:35	16,00 km
17	1,00 km	5:29	5:29	128	01:29:03	17,00 km
18	0,18 km	1:00	5:26	132	01:30:04	17,18 km

annons