GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	97	00:03:02	1,00 km
2	1,00 km	2:17	26,28	112	00:05:19	2,00 km
3	1,00 km	2:03	29,27	118	00:07:22	3,00 km
4	1,00 km	2:03	29,27	123	00:09:24	4,00 km
5	1,00 km	2:44	21,95	139	00:12:09	5,00 km
6	1,00 km	2:10	27,69	131	00:14:19	6,00 km
7	1,00 km	1:45	34,29	125	00:16:04	7,00 km
8	1,00 km	2:01	29,75	138	00:18:04	8,00 km
9	1,00 km	2:31	23,84	129	00:20:35	9,00 km
10	1,00 km	2:29	24,16	132	00:23:04	10,00 km
11	1,00 km	2:19	25,90	140	00:25:23	11,00 km
12	1,00 km	2:10	27,69	131	00:27:33	12,00 km
13	1,00 km	2:22	25,35	130	00:29:56	13,00 km
14	1,00 km	2:13	27,07	129	00:32:09	14,00 km
15	1,00 km	2:06	28,57	129	00:34:15	15,00 km
16	1,00 km	2:29	24,16	130	00:36:45	16,00 km
17	1,00 km	2:22	25,35	126	00:39:06	17,00 km
18	1,00 km	2:34	23,38	125	00:41:40	18,00 km
19	1,00 km	2:54	20,69	148	00:44:35	19,00 km
20	0,90 km	2:25	22,36	155	00:47:00	19,90 km
21	1,00 km	2:09	27,91	141	00:49:09	20,90 km
22	1,00 km	1:52	32,14	143	00:51:02	21,90 km
23	1,00 km	2:16	26,47	148	00:53:18	22,90 km
24	0,56 km	1:30	22,22	142	00:54:48	23,46 km

annons