GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:47	3:48	0	00:03:47	1,00 km
2	1,00 km	3:59	3:59	0	00:07:46	2,00 km
3	1,00 km	3:55	3:55	0	00:11:41	3,00 km
4	1,00 km	3:57	3:57	0	00:15:38	4,00 km
5	1,01 km	4:01	3:59	0	00:19:39	5,01 km
6	0,99 km	3:54	3:56	0	00:23:33	6,00 km
7	1,00 km	3:52	3:52	0	00:27:25	7,00 km
8	1,00 km	3:56	3:56	0	00:31:21	8,00 km
9	1,00 km	3:49	3:48	0	00:35:10	9,00 km
10	0,99 km	4:02	4:03	0	00:39:12	10,00 km
11	0,02 km	0:05	3:54	0	00:39:17	10,02 km

annons