GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:42	25,71	121	00:11:42	5,00 km
2	5,00 km	10:24	28,80	134	00:22:07	10,00 km
3	5,00 km	9:25	31,86	139	00:31:32	15,00 km
4	5,00 km	10:28	28,57	142	00:42:00	20,00 km
5	5,00 km	10:38	28,13	144	00:52:38	25,00 km
6	5,00 km	10:29	28,57	143	01:03:07	30,00 km
7	5,00 km	11:40	25,71	147	01:14:47	35,00 km
8	5,00 km	11:40	25,71	147	01:26:28	40,00 km
9	5,00 km	12:06	24,83	148	01:38:34	45,00 km
10	5,00 km	12:21	24,32	147	01:50:54	50,00 km
11	5,00 km	12:05	24,83	147	02:03:00	55,00 km
12	5,00 km	12:15	24,49	146	02:15:15	60,00 km
13	4,83 km	12:25	23,38	141	02:27:40	64,83 km

annons