GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	105	00:05:17	1,00 km
2	1,00 km	5:16	5:16	114	00:10:33	2,00 km
3	1,00 km	5:15	5:15	123	00:15:47	3,00 km
4	1,00 km	5:07	5:07	123	00:20:54	4,00 km
5	1,00 km	5:14	5:14	128	00:26:08	5,00 km
6	1,00 km	5:07	5:07	130	00:31:15	6,00 km
7	1,00 km	5:07	5:07	134	00:36:23	7,00 km
8	1,00 km	5:07	5:07	133	00:41:30	8,00 km
9	1,00 km	5:16	5:16	137	00:46:46	9,00 km
10	1,00 km	5:18	5:18	146	00:52:04	10,00 km
11	0,18 km	1:01	5:32	149	00:53:05	10,18 km

annons