GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	11,25	0	00:05:20	1,00 km
2	1,00 km	5:52	10,23	0	00:11:12	2,00 km
3	1,00 km	5:36	10,71	0	00:16:48	3,00 km
4	1,00 km	3:12	18,75	0	00:20:00	4,00 km
5	1,00 km	2:54	20,69	0	00:22:54	5,00 km
6	1,00 km	3:01	19,89	0	00:25:55	6,00 km
7	1,00 km	3:22	17,91	0	00:29:17	7,01 km
8	1,00 km	4:06	14,69	0	00:33:23	8,01 km
9	0,69 km	8:00	5,16	0	00:41:23	8,70 km

annons