GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	111	00:05:52	1,00 km
2	1,00 km	5:48	5:48	123	00:11:40	2,00 km
3	1,00 km	5:35	5:35	130	00:17:15	3,00 km
4	1,00 km	5:08	5:08	123	00:22:23	4,00 km
5	1,00 km	5:10	5:10	131	00:27:33	5,00 km
6	1,00 km	5:26	5:26	134	00:32:59	6,00 km
7	1,00 km	5:11	5:11	131	00:38:10	7,00 km
8	1,00 km	5:23	5:23	137	00:43:33	8,00 km
9	0,40 km	2:33	6:23	142	00:46:06	8,40 km