GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	138	00:04:39	1,00 km
2	1,00 km	4:29	4:29	144	00:09:08	2,00 km
3	1,00 km	4:42	4:42	162	00:13:50	3,00 km
4	1,00 km	4:52	4:52	172	00:18:42	4,00 km
5	1,00 km	4:36	4:36	172	00:23:18	5,00 km
6	1,00 km	4:43	4:43	173	00:28:01	6,00 km
7	1,00 km	4:43	4:43	175	00:32:44	7,00 km
8	1,00 km	4:43	4:43	165	00:37:27	8,00 km
9	1,00 km	4:17	4:17	158	00:41:44	9,00 km
10	1,00 km	4:54	4:54	155	00:46:38	10,00 km
11	1,00 km	5:05	5:04	153	00:51:43	11,00 km

annons