GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	116	00:05:43	1,00 km
2	1,00 km	5:19	5:19	130	00:11:02	2,00 km
3	1,00 km	5:12	5:12	128	00:16:14	3,00 km
4	1,00 km	5:30	5:30	132	00:21:44	4,00 km
5	1,00 km	4:55	4:55	133	00:26:39	5,00 km
6	1,00 km	5:00	5:00	131	00:31:38	6,00 km
7	1,00 km	5:10	5:10	134	00:36:48	7,00 km
8	1,00 km	5:15	5:15	133	00:42:03	8,00 km
9	1,00 km	5:03	5:03	138	00:47:06	9,00 km
10	1,00 km	5:00	5:00	137	00:52:06	10,00 km
11	1,00 km	4:46	4:46	137	00:56:52	11,00 km
12	0,59 km	3:08	5:18	137	01:00:00	11,59 km

annons