GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	120	00:07:55	1,00 km
2	1,00 km	9:05	9:05	123	00:17:00	2,00 km
3	1,00 km	9:54	9:54	125	00:26:54	3,00 km
4	1,00 km	9:14	9:14	126	00:36:08	4,00 km
5	1,00 km	7:51	7:51	131	00:43:59	5,00 km
6	1,00 km	6:56	6:56	135	00:50:55	6,00 km
7	1,00 km	11:05	11:05	125	01:02:00	7,00 km
8	1,00 km	9:11	9:11	128	01:11:12	8,00 km
9	1,00 km	7:42	7:42	136	01:18:54	9,00 km
10	1,00 km	7:49	7:49	130	01:26:44	10,00 km
11	1,00 km	8:02	8:02	128	01:34:46	11,00 km
12	1,00 km	10:22	10:22	129	01:45:07	12,00 km
13	1,00 km	10:44	10:44	129	01:55:51	13,00 km
14	1,00 km	7:09	7:09	137	02:03:00	14,00 km
15	1,00 km	7:51	7:51	136	02:10:51	15,00 km
16	1,00 km	8:09	8:09	137	02:19:00	16,00 km
17	0,32 km	2:19	7:16	139	02:21:19	16,32 km

annons