GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	140	00:06:52	1,00 km
2	1,00 km	9:27	9:27	98	00:16:19	2,00 km
3	1,00 km	9:30	9:30	93	00:25:49	3,00 km
4	1,00 km	9:20	9:20	126	00:35:08	4,00 km
5	1,00 km	9:41	9:41	98	00:44:49	5,00 km
6	1,00 km	9:12	9:12	109	00:54:00	6,00 km
7	1,00 km	9:50	9:50	122	01:03:50	7,00 km
8	1,00 km	9:20	9:20	130	01:13:10	8,00 km
9	1,00 km	8:56	8:56	131	01:22:06	9,00 km
10	1,00 km	9:28	9:28	102	01:31:34	10,00 km
11	1,00 km	9:10	9:10	118	01:40:44	11,00 km
12	1,00 km	9:43	9:43	128	01:50:27	12,00 km
13	0,61 km	9:39	15:57	102	02:00:07	12,61 km

annons