GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	120	00:04:53	1,00 km
2	1,00 km	4:52	4:52	133	00:09:44	2,00 km
3	1,00 km	4:42	4:42	136	00:14:27	3,00 km
4	1,00 km	4:41	4:41	136	00:19:07	4,00 km
5	1,00 km	4:51	4:51	136	00:23:58	5,00 km
6	1,00 km	4:48	4:48	140	00:28:46	6,00 km
7	1,00 km	4:57	4:57	141	00:33:44	7,00 km
8	1,00 km	4:55	4:55	137	00:38:39	8,00 km
9	1,00 km	4:57	4:57	143	00:43:36	9,00 km
10	1,00 km	5:03	5:03	141	00:48:39	10,00 km
11	1,00 km	4:48	4:48	144	00:53:27	11,00 km
12	1,00 km	4:46	4:46	147	00:58:13	12,00 km
13	1,00 km	5:02	5:02	148	01:03:15	13,00 km
14	1,00 km	4:49	4:49	147	01:08:03	14,00 km
15	1,00 km	4:47	4:47	144	01:12:50	15,00 km
16	1,00 km	4:43	4:43	148	01:17:34	16,00 km
17	1,00 km	4:58	4:58	148	01:22:32	17,00 km
18	1,00 km	4:49	4:49	152	01:27:21	18,00 km
19	1,00 km	4:50	4:50	150	01:32:11	19,00 km
20	1,00 km	4:52	4:52	152	01:37:03	20,00 km
21	1,00 km	5:00	5:00	151	01:42:03	21,00 km
22	1,00 km	4:53	4:53	155	01:46:55	22,00 km
23	1,00 km	4:53	4:53	162	01:51:48	23,00 km
24	1,00 km	4:53	4:53	164	01:56:42	24,00 km
25	0,14 km	0:41	5:02	164	01:57:23	24,14 km

annons