GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	141	00:06:30	1,00 km
2	1,00 km	6:44	6:44	152	00:13:15	2,00 km
3	1,00 km	9:09	9:09	132	00:22:24	3,00 km
4	1,00 km	9:09	9:09	133	00:31:33	4,00 km
5	1,00 km	10:00	10:00	129	00:41:33	5,00 km
6	1,00 km	9:46	9:46	127	00:51:19	6,00 km
7	1,00 km	9:40	9:40	124	01:00:59	7,00 km
8	1,00 km	9:44	9:44	128	01:10:43	8,00 km
9	1,00 km	9:58	9:58	125	01:20:41	9,00 km
10	1,00 km	10:10	10:10	122	01:30:51	10,00 km
11	1,00 km	9:57	9:57	108	01:40:48	11,00 km
12	1,00 km	9:44	9:44	122	01:50:33	12,00 km
13	1,00 km	22:26	22:26	92	02:12:59	13,00 km
14	1,00 km	10:22	10:22	123	02:23:21	14,00 km
15	0,40 km	6:13	15:41	122	02:29:34	14,40 km

annons