GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:37	22,09	116	00:13:37	5,00 km
2	5,00 km	12:48	23,38	133	00:26:25	10,00 km
3	5,00 km	14:54	20,11	124	00:41:19	15,00 km
4	5,00 km	19:13	15,58	111	01:00:32	20,00 km
5	5,00 km	22:29	13,33	105	01:23:01	25,00 km
6	5,00 km	20:35	14,57	108	01:43:36	30,00 km
7	5,00 km	18:42	16,07	115	02:02:19	35,00 km
8	5,00 km	14:44	20,34	125	02:17:03	40,00 km
9	1,80 km	5:47	18,65	129	02:22:50	41,80 km

annons