GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	141	00:06:46	1,00 km
2	1,00 km	7:39	7:39	147	00:14:25	2,00 km
3	1,00 km	7:02	7:02	150	00:21:27	3,00 km
4	1,00 km	7:09	7:09	150	00:28:36	4,00 km
5	1,00 km	7:37	7:37	149	00:36:13	5,00 km
6	1,00 km	7:28	7:28	145	00:43:40	6,00 km
7	0,19 km	1:20	6:51	146	00:45:00	6,19 km
8	1,00 km	7:24	7:24	149	00:52:24	7,19 km
9	1,00 km	7:08	7:08	152	00:59:32	8,19 km
10	1,00 km	7:02	7:02	152	01:06:34	9,19 km
11	1,00 km	7:22	7:22	148	01:13:56	10,19 km
12	1,00 km	7:23	7:23	148	01:21:19	11,19 km
13	1,00 km	6:48	6:48	151	01:28:07	12,19 km
14	1,00 km	6:50	6:50	150	01:34:57	13,19 km
15	1,00 km	6:46	6:46	153	01:41:43	14,19 km
16	1,00 km	7:40	7:40	148	01:49:22	15,19 km
17	1,00 km	7:07	7:07	150	01:56:30	16,19 km
18	0,53 km	3:37	6:53	151	02:00:07	16,72 km

annons