GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	131	00:07:20	1,00 km
2	1,00 km	5:59	5:59	152	00:13:19	2,00 km
3	1,00 km	7:51	7:51	156	00:21:10	3,00 km
4	1,00 km	9:01	9:01	157	00:30:10	4,00 km
5	1,00 km	8:32	8:32	156	00:38:42	5,00 km
6	1,00 km	6:14	6:14	146	00:44:56	6,00 km
7	1,00 km	8:17	8:17	153	00:53:13	7,00 km
8	1,00 km	6:41	6:41	147	00:59:54	8,00 km
9	1,00 km	8:26	8:26	150	01:08:20	9,00 km
10	1,00 km	10:22	10:22	153	01:18:42	10,00 km
11	1,00 km	7:05	7:05	155	01:25:47	11,00 km
12	1,00 km	7:15	7:15	154	01:33:03	12,00 km
13	1,00 km	7:21	7:21	158	01:40:24	13,00 km
14	1,00 km	7:12	7:12	161	01:47:36	14,00 km
15	1,00 km	10:08	10:08	153	01:57:44	15,00 km
16	1,00 km	9:44	9:44	156	02:07:28	16,00 km
17	1,00 km	8:04	8:04	158	02:15:32	17,00 km
18	1,00 km	7:31	7:31	160	02:23:03	18,00 km
19	1,00 km	8:24	8:24	156	02:31:27	19,00 km
20	1,00 km	11:03	11:03	154	02:42:30	20,00 km
21	1,00 km	6:39	6:39	160	02:49:10	21,00 km
22	0,15 km	1:00	6:45	161	02:50:09	21,15 km

annons