GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	0	00:08:30	1,00 km
2	1,00 km	7:09	7:09	0	00:15:39	2,00 km
3	1,00 km	8:47	8:47	0	00:24:26	3,00 km
4	1,00 km	6:38	6:38	0	00:31:04	4,00 km
5	1,00 km	6:33	6:33	0	00:37:37	5,00 km
6	1,00 km	6:01	6:01	0	00:43:38	6,00 km
7	1,00 km	7:31	7:31	0	00:51:09	7,00 km
8	1,00 km	8:12	8:12	0	00:59:21	8,00 km
9	1,00 km	7:04	7:04	0	01:06:25	9,00 km
10	0,72 km	4:45	6:36	0	01:11:10	9,72 km

annons