GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	141	00:05:39	1,00 km
2	1,00 km	5:30	5:30	149	00:11:10	2,00 km
3	1,00 km	5:18	5:18	152	00:16:27	3,00 km
4	1,00 km	5:30	5:30	141	00:21:57	4,00 km
5	1,00 km	5:05	5:05	148	00:27:03	5,00 km
6	1,00 km	5:20	5:20	158	00:32:22	6,00 km
7	1,00 km	4:55	4:55	158	00:37:17	7,00 km
8	0,92 km	4:54	5:20	156	00:42:11	7,92 km

annons