GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:12	19,78	124	00:15:12	5,00 km
2	5,00 km	16:25	18,27	131	00:31:38	10,00 km
3	5,00 km	13:34	22,09	130	00:45:11	15,00 km
4	5,00 km	16:00	18,75	130	01:01:11	20,00 km
5	5,00 km	17:03	17,56	131	01:18:13	25,00 km
6	5,00 km	11:54	25,17	132	01:30:07	30,00 km
7	3,24 km	9:25	20,69	135	01:39:32	33,24 km

annons