GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	116	00:08:23	1,00 km
2	0,81 km	6:44	8:17	117	00:15:07	1,81 km
3	0,00 km	0:00	0:00	0	00:15:07	1,81 km
4	1,00 km	4:49	4:49	141	00:19:56	2,81 km
5	1,00 km	4:50	4:50	163	00:24:46	3,81 km
6	1,00 km	5:00	5:00	163	00:29:46	4,81 km
7	0,04 km	0:18	7:05	157	00:30:04	4,85 km
8	0,00 km	0:06	28:43	155	00:30:10	4,86 km
9	1,00 km	4:35	4:35	158	00:34:45	5,86 km
10	1,00 km	5:02	5:02	168	00:39:47	6,86 km
11	1,00 km	5:06	5:06	165	00:44:53	7,86 km
12	0,01 km	0:04	9:25	160	00:44:57	7,86 km
13	1,00 km	7:47	7:47	138	00:52:45	8,86 km
14	1,00 km	5:47	5:47	144	00:58:32	9,86 km
15	0,15 km	0:56	6:04	153	00:59:27	10,02 km

annons