GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	132	00:04:11	1,00 km
2	1,00 km	3:33	3:33	149	00:07:44	2,00 km
3	1,00 km	3:52	3:52	156	00:11:35	3,00 km
4	1,00 km	3:42	3:42	160	00:15:17	4,00 km
5	1,00 km	4:21	4:21	155	00:19:38	5,00 km
6	1,00 km	4:14	4:14	163	00:23:52	6,00 km
7	1,00 km	4:33	4:33	161	00:28:25	7,00 km
8	1,00 km	4:13	4:13	162	00:32:38	8,00 km
9	1,00 km	5:16	5:16	164	00:37:54	9,00 km
10	1,00 km	4:35	4:35	161	00:42:29	10,00 km
11	1,00 km	4:39	4:39	156	00:47:08	11,00 km
12	1,00 km	5:26	5:26	161	00:52:35	12,00 km
13	1,00 km	4:39	4:39	157	00:57:14	13,00 km
14	0,79 km	3:40	4:39	163	01:00:54	13,79 km

annons