GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	128	00:04:57	1,00 km
2	0,65 km	3:29	5:19	145	00:08:26	1,65 km
3	1,00 km	3:53	3:53	155	00:12:19	2,65 km
4	1,00 km	3:58	3:58	173	00:16:17	3,65 km
5	1,00 km	5:18	5:18	143	00:21:35	4,65 km
6	0,06 km	0:21	5:47	136	00:21:56	4,71 km
7	1,00 km	3:51	3:51	169	00:25:47	5,71 km
8	1,00 km	3:55	3:55	177	00:29:42	6,71 km
9	0,84 km	4:26	5:17	141	00:34:08	7,55 km
10	1,00 km	3:44	3:44	160	00:37:52	8,55 km
11	1,00 km	3:51	3:51	177	00:41:43	9,55 km
12	1,00 km	5:25	5:25	146	00:47:08	10,55 km
13	1,00 km	5:23	5:23	145	00:52:31	11,55 km
14	0,45 km	2:27	5:25	142	00:54:58	12,01 km

annons