GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	120	00:04:59	1,00 km
2	1,00 km	5:04	5:04	124	00:10:03	2,00 km
3	1,00 km	4:53	4:53	130	00:14:56	3,00 km
4	1,00 km	5:06	5:06	136	00:20:03	4,00 km
5	0,96 km	4:54	5:06	134	00:24:57	4,96 km
6	1,00 km	3:52	3:52	158	00:28:48	5,96 km
7	1,00 km	4:42	4:42	146	00:33:30	6,96 km
8	1,00 km	3:49	3:49	158	00:37:19	7,96 km
9	1,00 km	4:57	4:57	145	00:42:16	8,96 km
10	1,00 km	3:34	3:34	167	00:45:50	9,96 km
11	1,00 km	4:54	4:54	139	00:50:44	10,96 km
12	1,00 km	3:35	3:35	153	00:54:19	11,96 km
13	1,00 km	5:05	5:05	147	00:59:24	12,96 km
14	1,00 km	3:36	3:36	158	01:03:00	13,96 km
15	1,00 km	5:12	5:12	149	01:08:12	14,96 km
16	1,00 km	4:58	4:58	147	01:13:10	15,96 km
17	1,00 km	5:02	5:02	144	01:18:12	16,96 km
18	1,00 km	4:52	4:52	142	01:23:05	17,96 km
19	1,00 km	5:04	5:04	147	01:28:09	18,96 km
20	1,00 km	5:10	5:10	140	01:33:19	19,96 km
21	1,00 km	5:13	5:13	134	01:38:32	20,96 km
22	1,00 km	5:01	5:01	138	01:43:33	21,96 km
23	1,00 km	5:08	5:08	136	01:48:41	22,96 km
24	0,41 km	2:15	5:25	131	01:50:56	23,37 km

annons