GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:58	27,27	137	00:10:58	5,00 km
2	5,00 km	10:08	29,51	150	00:21:05	10,00 km
3	5,00 km	13:37	22,09	163	00:34:43	15,00 km
4	5,00 km	9:04	33,03	158	00:43:46	20,00 km
5	5,00 km	10:07	29,75	159	00:53:54	25,00 km
6	5,00 km	10:07	29,75	158	01:04:01	30,00 km
7	5,00 km	9:37	31,30	161	01:13:37	35,00 km
8	5,00 km	8:38	34,62	163	01:22:16	40,00 km
9	5,00 km	10:55	27,48	164	01:33:11	45,00 km
10	5,00 km	8:23	35,64	156	01:41:34	50,00 km
11	5,00 km	9:54	30,25	156	01:51:27	55,00 km
12	5,00 km	10:20	29,03	152	02:01:48	60,00 km
13	1,05 km	3:02	20,69	121	02:04:50	61,05 km

annons