GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	125	00:07:23	1,00 km
2	1,00 km	8:20	8:20	134	00:15:43	2,00 km
3	1,00 km	7:46	7:46	144	00:23:29	3,00 km
4	1,00 km	6:50	6:50	136	00:30:19	4,00 km
5	1,00 km	6:33	6:33	146	00:36:52	5,00 km
6	1,00 km	6:32	6:32	142	00:43:24	6,00 km
7	1,00 km	6:11	6:11	149	00:49:34	7,00 km
8	1,00 km	6:10	6:10	153	00:55:44	8,00 km
9	1,00 km	8:39	8:39	141	01:04:23	9,00 km
10	1,00 km	8:05	8:05	144	01:12:27	10,00 km
11	1,00 km	9:02	9:02	142	01:21:29	11,00 km
12	1,00 km	9:20	9:20	141	01:30:50	12,00 km
13	1,00 km	9:20	9:20	145	01:40:10	13,00 km
14	1,00 km	7:27	7:27	150	01:47:36	14,00 km
15	1,00 km	6:03	6:03	152	01:53:39	15,00 km
16	1,00 km	6:26	6:26	153	02:00:04	16,00 km
17	0,19 km	1:11	6:07	156	02:01:15	16,19 km

annons