GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	17,73	115	00:03:23	1,00 km
2	1,00 km	3:27	17,39	127	00:06:51	2,00 km
3	1,00 km	2:28	24,32	130	00:09:19	3,00 km
4	1,00 km	1:51	32,43	139	00:11:09	4,00 km
5	1,00 km	2:04	29,03	133	00:13:13	5,00 km
6	1,00 km	2:10	27,69	137	00:15:24	6,00 km
7	1,00 km	2:15	26,67	133	00:17:39	7,00 km
8	1,00 km	1:55	31,30	121	00:19:34	8,00 km
9	1,00 km	1:52	32,14	136	00:21:27	9,00 km
10	1,00 km	2:25	24,83	135	00:23:52	10,00 km
11	1,00 km	2:26	24,66	137	00:26:17	11,00 km
12	1,00 km	2:30	24,00	129	00:28:48	12,00 km
13	1,00 km	2:30	24,00	121	00:31:18	13,00 km
14	1,00 km	2:15	26,67	132	00:33:33	14,00 km
15	1,00 km	1:57	30,77	137	00:35:30	15,00 km
16	1,00 km	2:07	28,35	136	00:37:37	16,00 km
17	1,00 km	2:13	27,07	138	00:39:50	17,00 km
18	1,00 km	2:30	24,00	143	00:42:21	18,00 km
19	1,00 km	2:37	22,93	143	00:44:58	19,00 km
20	1,00 km	2:15	26,67	135	00:47:12	20,00 km
21	1,00 km	1:58	30,51	142	00:49:11	21,00 km
22	1,00 km	2:17	26,28	150	00:51:28	22,00 km
23	0,67 km	1:32	26,09	148	00:53:00	22,67 km
24	1,00 km	1:57	30,77	140	00:54:57	23,67 km
25	1,00 km	1:45	34,29	139	00:56:41	24,67 km
26	0,74 km	2:01	21,95	147	00:58:42	25,40 km

annons