GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	106	00:05:33	1,00 km
2	1,00 km	5:17	5:17	108	00:10:49	2,00 km
3	1,00 km	5:17	5:17	114	00:16:07	3,00 km
4	1,00 km	5:11	5:11	113	00:21:17	4,00 km
5	1,00 km	5:12	5:12	117	00:26:29	5,00 km
6	1,00 km	5:12	5:12	117	00:31:41	6,00 km
7	1,00 km	5:13	5:13	120	00:36:55	7,00 km
8	1,00 km	5:12	5:12	117	00:42:07	8,00 km
9	1,00 km	5:16	5:16	120	00:47:23	9,00 km
10	1,00 km	5:01	5:01	115	00:52:24	10,00 km
11	1,00 km	6:10	6:10	128	00:58:34	11,00 km
12	0,29 km	1:35	5:32	134	01:00:09	11,29 km

annons