GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	138	00:05:51	1,00 km
2	1,00 km	5:28	5:28	145	00:11:19	2,00 km
3	1,00 km	5:27	5:27	148	00:16:46	3,00 km
4	1,00 km	5:20	5:20	151	00:22:06	4,00 km
5	1,00 km	5:35	5:35	155	00:27:41	5,00 km
6	1,00 km	5:41	5:41	157	00:33:23	6,00 km
7	1,00 km	5:25	5:25	160	00:38:48	7,00 km
8	1,00 km	5:13	5:13	166	00:44:01	8,00 km
9	1,00 km	5:18	5:18	157	00:49:18	9,00 km
10	1,00 km	5:27	5:27	156	00:54:45	10,00 km
11	0,58 km	3:06	5:20	162	00:57:51	10,58 km

annons