GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	152	00:04:13	1,00 km
2	1,00 km	4:17	4:17	161	00:08:29	2,00 km
3	1,00 km	4:26	4:26	162	00:12:56	3,00 km
4	1,00 km	4:13	4:13	164	00:17:09	4,00 km
5	1,00 km	4:22	4:22	164	00:21:31	5,00 km
6	1,00 km	4:25	4:25	164	00:25:57	6,00 km
7	1,00 km	4:21	4:21	165	00:30:18	7,00 km
8	1,00 km	4:17	4:17	167	00:34:35	8,00 km
9	1,00 km	4:19	4:19	167	00:38:54	9,00 km
10	1,00 km	4:07	4:07	170	00:43:01	10,00 km
11	0,17 km	0:36	3:33	173	00:43:36	10,17 km

annons