GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	108	00:06:10	1,00 km
2	1,00 km	5:52	5:52	112	00:12:02	2,00 km
3	1,00 km	6:02	6:02	115	00:18:04	3,00 km
4	1,00 km	6:19	6:19	127	00:24:23	4,00 km
5	1,00 km	7:06	7:06	113	00:31:29	5,00 km
6	1,00 km	7:30	7:30	107	00:38:58	6,00 km
7	1,00 km	8:07	8:07	106	00:47:05	7,00 km
8	1,00 km	12:48	12:48	96	00:59:53	8,00 km
9	1,00 km	8:28	8:28	114	01:08:21	9,00 km
10	1,00 km	8:41	8:41	113	01:17:02	10,00 km
11	1,00 km	6:20	6:20	119	01:23:22	11,00 km
12	1,00 km	6:39	6:39	126	01:30:01	12,00 km
13	1,00 km	6:40	6:40	136	01:36:41	13,00 km
14	0,77 km	4:51	6:19	131	01:41:32	13,77 km

annons