GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	128	00:05:33	1,00 km
2	1,00 km	5:56	5:56	137	00:11:29	2,00 km
3	1,00 km	5:50	5:50	136	00:17:19	3,00 km
4	1,00 km	6:02	6:02	137	00:23:21	4,00 km
5	1,00 km	6:16	6:16	140	00:29:37	5,00 km
6	1,00 km	6:22	6:22	135	00:35:59	6,00 km
7	1,00 km	6:37	6:37	137	00:42:37	7,00 km
8	1,00 km	7:31	7:31	135	00:50:07	8,00 km
9	1,00 km	7:31	7:31	123	00:57:38	9,00 km
10	1,00 km	7:39	7:39	123	01:05:17	10,00 km
11	1,00 km	7:29	7:29	121	01:12:46	11,00 km
12	1,00 km	8:44	8:44	113	01:21:30	12,00 km
13	1,00 km	12:18	12:18	111	01:33:48	13,00 km
14	1,00 km	9:38	9:38	106	01:43:27	14,00 km
15	1,00 km	8:24	8:24	112	01:51:51	15,00 km
16	0,58 km	4:32	7:51	122	01:56:23	15,58 km

annons