GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	98	00:04:17	1,00 km
2	1,00 km	3:39	3:39	98	00:07:56	2,00 km
3	1,00 km	3:25	3:25	128	00:11:21	3,00 km
4	1,00 km	4:18	4:18	139	00:15:38	4,00 km
5	1,00 km	3:35	3:35	123	00:19:13	5,00 km
6	1,00 km	4:43	4:43	134	00:23:56	6,00 km
7	1,00 km	4:44	4:44	140	00:28:40	7,00 km
8	1,00 km	4:25	4:25	136	00:33:05	8,00 km
9	1,00 km	3:28	3:28	132	00:36:33	9,00 km
10	1,00 km	3:37	3:37	123	00:40:10	10,00 km
11	1,00 km	4:14	4:14	136	00:44:24	11,00 km
12	1,00 km	4:02	4:02	127	00:48:26	12,00 km
13	1,00 km	4:02	4:02	128	00:52:28	13,00 km
14	1,00 km	4:20	4:20	135	00:56:47	14,00 km
15	1,00 km	3:46	3:46	131	01:00:34	15,00 km
16	1,00 km	3:47	3:47	112	01:04:20	16,00 km
17	1,00 km	4:13	4:13	129	01:08:34	17,00 km
18	1,00 km	4:47	4:47	126	01:13:21	18,00 km
19	1,00 km	4:28	4:28	127	01:17:49	19,00 km
20	1,00 km	4:56	4:56	125	01:22:45	20,00 km
21	1,00 km	5:00	5:00	135	01:27:45	21,00 km
22	1,00 km	4:48	4:48	137	01:32:33	22,00 km
23	1,00 km	4:18	4:18	132	01:36:52	23,00 km
24	1,00 km	5:12	5:12	144	01:42:04	24,00 km
25	1,00 km	4:54	4:54	136	01:46:57	25,00 km
26	1,00 km	5:11	5:11	121	01:52:08	26,00 km
27	1,00 km	5:33	5:33	143	01:57:42	27,00 km
28	1,00 km	4:47	4:47	139	02:02:29	28,00 km
29	1,00 km	5:07	5:07	136	02:07:36	29,00 km
30	1,00 km	4:22	4:22	130	02:11:58	30,00 km
31	1,00 km	5:13	5:13	135	02:17:11	31,00 km
32	1,00 km	6:21	6:21	134	02:23:32	32,00 km
33	1,00 km	5:02	5:02	133	02:28:34	33,00 km
34	1,00 km	5:59	5:59	142	02:34:33	34,00 km
35	1,00 km	6:48	6:48	140	02:41:21	35,00 km
36	0,65 km	3:08	4:48	124	02:44:29	35,65 km

annons