GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	124	00:05:40	1,00 km
2	1,00 km	5:40	5:40	139	00:11:20	2,00 km
3	1,00 km	5:40	5:40	139	00:17:00	3,00 km
4	1,00 km	5:37	5:37	143	00:22:36	4,00 km
5	1,00 km	5:53	5:53	140	00:28:29	5,00 km
6	1,00 km	5:53	5:53	140	00:34:22	6,00 km
7	1,00 km	5:58	5:58	139	00:40:21	7,00 km
8	1,00 km	5:53	5:53	140	00:46:13	8,00 km
9	1,00 km	5:55	5:55	143	00:52:08	9,00 km
10	1,00 km	5:51	5:51	141	00:57:59	10,00 km
11	1,00 km	5:53	5:53	141	01:03:53	11,00 km
12	1,00 km	6:10	6:10	142	01:10:03	12,00 km
13	1,00 km	6:45	6:45	136	01:16:48	13,00 km
14	1,00 km	5:59	5:59	135	01:22:47	14,00 km
15	1,00 km	5:55	5:55	138	01:28:42	15,00 km
16	1,00 km	5:59	5:59	140	01:34:41	16,00 km
17	1,00 km	5:53	5:53	138	01:40:34	17,00 km
18	1,00 km	6:24	6:24	136	01:46:58	18,00 km
19	1,00 km	5:59	5:59	140	01:52:57	19,00 km
20	1,00 km	5:56	5:56	142	01:58:53	20,00 km
21	1,00 km	6:31	6:31	138	02:05:24	21,00 km
22	1,00 km	5:56	5:56	140	02:11:20	22,00 km
23	1,00 km	6:00	6:00	141	02:17:20	23,00 km
24	1,00 km	5:53	5:53	142	02:23:14	24,00 km
25	1,00 km	5:54	5:54	141	02:29:08	25,00 km
26	0,16 km	0:55	5:50	143	02:30:03	25,16 km

annons