GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:48	3:48	151	00:03:48	1,00 km
2	1,00 km	4:00	4:00	161	00:07:48	2,00 km
3	1,00 km	4:10	4:10	165	00:11:58	3,00 km
4	1,00 km	3:58	3:58	164	00:15:56	4,00 km
5	1,00 km	4:08	4:08	163	00:20:04	5,00 km
6	1,00 km	4:07	4:07	168	00:24:11	6,00 km
7	1,00 km	4:11	4:11	171	00:28:22	7,00 km
8	1,00 km	4:08	4:08	168	00:32:30	8,00 km
9	1,00 km	4:03	4:03	165	00:36:34	9,00 km
10	1,00 km	4:06	4:06	165	00:40:40	10,00 km
11	0,01 km	0:02	3:08	163	00:40:41	10,01 km

annons