GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,72 km	16:36	4:28	127	00:16:36	3,72 km
2	1,02 km	3:21	3:16	159	00:19:57	4,74 km
3	0,07 km	1:00	14:31	136	00:20:58	4,81 km
4	1,02 km	3:19	3:14	164	00:24:16	5,84 km
5	0,07 km	1:00	13:37	137	00:25:16	5,91 km
6	1,03 km	3:19	3:13	165	00:28:35	6,94 km
7	0,06 km	1:00	17:42	135	00:29:35	7,00 km
8	1,03 km	3:17	3:12	165	00:32:53	8,02 km
9	0,06 km	1:00	16:35	137	00:33:53	8,08 km
10	1,03 km	3:17	3:12	166	00:37:10	9,11 km
11	0,06 km	1:00	15:45	140	00:38:10	9,18 km
12	1,04 km	3:17	3:09	168	00:41:27	10,22 km
13	0,07 km	1:01	14:23	158	00:42:28	10,29 km
14	1,06 km	3:15	3:05	168	00:45:43	11,35 km
15	0,07 km	1:00	14:58	145	00:46:44	11,41 km
16	2,08 km	6:46	3:15	170	00:53:30	13,50 km
17	0,07 km	1:00	14:23	149	00:54:30	13,57 km
18	1,05 km	3:13	3:04	174	00:57:43	14,61 km
19	5,00 km	25:58	5:12	128	01:23:40	19,61 km
20	0,58 km	4:04	7:00	121	01:27:45	20,19 km

annons