GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	140	00:06:17	1,00 km
2	0,57 km	3:43	6:31	147	00:10:00	1,57 km
3	0,85 km	5:00	5:51	157	00:15:00	2,42 km
4	0,17 km	2:00	11:26	134	00:17:00	2,60 km
5	0,85 km	5:00	5:54	154	00:22:00	3,45 km
6	0,16 km	2:00	12:46	135	00:24:00	3,60 km
7	0,88 km	5:00	5:41	155	00:29:00	4,48 km
8	0,14 km	2:00	14:47	138	00:31:00	4,62 km
9	0,88 km	5:00	5:42	156	00:36:00	5,49 km
10	1,00 km	9:46	9:46	131	00:45:46	6,49 km
11	0,03 km	0:14	8:18	131	00:46:00	6,52 km
12	0,45 km	3:17	7:19	135	00:49:17	6,97 km

annons