GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	114	00:04:55	1,00 km
2	0,04 km	1:00	25:38	104	00:05:56	1,04 km
3	1,00 km	3:37	3:37	127	00:09:33	2,04 km
4	0,13 km	1:31	11:57	129	00:11:04	2,17 km
5	0,50 km	1:40	3:20	134	00:12:44	2,67 km
6	0,07 km	1:00	14:41	136	00:13:44	2,73 km
7	0,50 km	1:40	3:21	143	00:15:25	3,23 km
8	0,15 km	1:30	9:52	132	00:16:55	3,39 km
9	0,11 km	0:20	3:04	100	00:17:16	3,50 km
10	0,11 km	1:00	9:32	104	00:18:16	3,60 km
11	0,11 km	0:20	3:04	102	00:18:36	3,71 km
12	0,10 km	1:00	10:17	115	00:19:36	3,81 km
13	0,11 km	0:20	3:06	98	00:19:57	3,92 km
14	0,39 km	1:48	4:37	129	00:21:45	4,31 km

annons