GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,64 km	11:53	4:30	118	00:11:53	2,64 km
2	1,37 km	5:00	3:39	155	00:16:53	4,01 km
3	0,33 km	1:30	4:35	140	00:18:23	4,34 km
4	1,34 km	5:00	3:44	157	00:23:23	5,68 km
5	0,30 km	1:30	5:00	142	00:24:53	5,98 km
6	1,33 km	5:00	3:46	156	00:29:53	7,30 km
7	0,31 km	1:30	4:49	142	00:31:23	7,62 km
8	1,32 km	5:00	3:47	156	00:36:23	8,93 km
9	0,28 km	1:30	5:17	143	00:37:53	9,22 km
10	1,32 km	5:00	3:47	163	00:42:53	10,54 km
11	1,25 km	6:33	5:15	140	00:49:27	11,79 km

annons