GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	121	00:12:03	5,00 km
2	5,00 km	10:58	27,27	140	00:23:01	10,00 km
3	5,00 km	11:33	25,90	147	00:34:35	15,00 km
4	5,00 km	11:39	25,71	145	00:46:13	20,00 km
5	5,00 km	11:46	25,53	148	00:57:59	25,00 km
6	5,00 km	11:06	27,07	148	01:09:05	30,00 km
7	5,00 km	11:05	27,07	149	01:20:10	35,00 km
8	5,00 km	10:27	28,80	150	01:30:37	40,00 km
9	5,00 km	11:48	25,35	153	01:42:25	45,00 km
10	5,00 km	10:23	28,80	151	01:52:48	50,00 km
11	5,00 km	10:02	30,00	154	02:02:49	55,00 km
12	5,00 km	10:36	28,35	157	02:13:26	60,00 km
13	4,79 km	11:51	24,16	153	02:25:17	64,79 km

annons