GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	122	00:05:12	1,00 km
2	1,00 km	5:12	5:12	135	00:10:24	2,00 km
3	1,00 km	5:10	5:10	138	00:15:34	3,00 km
4	1,00 km	5:14	5:14	137	00:20:48	4,00 km
5	1,00 km	5:11	5:11	139	00:25:58	5,00 km
6	1,00 km	5:08	5:08	141	00:31:07	6,00 km
7	1,00 km	5:11	5:11	144	00:36:18	7,00 km
8	1,00 km	5:14	5:14	141	00:41:32	8,00 km
9	1,00 km	5:12	5:12	143	00:46:43	9,00 km
10	1,00 km	5:13	5:13	144	00:51:57	10,00 km
11	1,00 km	5:16	5:16	141	00:57:13	11,00 km
12	0,23 km	1:11	5:09	142	00:58:24	11,23 km

annons