GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	128	00:05:07	1,00 km
2	1,00 km	5:03	5:03	136	00:10:11	2,00 km
3	1,00 km	5:10	5:10	139	00:15:21	3,00 km
4	1,00 km	5:00	5:00	140	00:20:21	4,00 km
5	1,00 km	5:12	5:12	140	00:25:33	5,00 km
6	1,00 km	5:14	5:14	147	00:30:47	6,00 km
7	1,00 km	4:55	4:55	147	00:35:42	7,00 km
8	1,00 km	5:07	5:07	151	00:40:48	8,00 km
9	1,00 km	5:09	5:09	150	00:45:58	9,00 km
10	1,00 km	5:14	5:14	149	00:51:12	10,00 km
11	1,00 km	5:09	5:09	155	00:56:21	11,00 km
12	1,00 km	5:12	5:12	151	01:01:33	12,00 km
13	0,62 km	3:14	5:15	149	01:04:47	12,62 km

annons