GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	131	00:07:49	1,00 km
2	1,00 km	9:01	9:01	140	00:16:50	2,00 km
3	1,00 km	8:06	8:06	147	00:24:56	3,00 km
4	1,00 km	8:01	8:01	153	00:32:56	4,00 km
5	1,00 km	7:20	7:20	154	00:40:17	5,00 km
6	1,00 km	8:10	8:10	154	00:48:27	6,00 km
7	1,00 km	9:36	9:36	151	00:58:03	7,00 km
8	1,00 km	8:19	8:19	141	01:06:22	8,00 km
9	1,00 km	7:56	7:56	147	01:14:18	9,00 km
10	1,00 km	7:59	7:59	145	01:22:16	10,00 km
11	1,00 km	8:35	8:35	136	01:30:51	11,00 km
12	1,00 km	7:39	7:39	144	01:38:30	12,00 km
13	0,52 km	4:11	8:00	144	01:42:41	12,52 km

annons