GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	150	00:04:27	1,00 km
2	1,00 km	4:30	4:30	160	00:08:57	2,00 km
3	1,00 km	4:25	4:25	161	00:13:23	3,00 km
4	1,00 km	4:35	4:35	163	00:17:58	4,00 km
5	1,00 km	4:37	4:37	164	00:22:35	5,00 km
6	1,00 km	4:24	4:24	164	00:26:59	6,00 km
7	1,00 km	4:36	4:36	165	00:31:35	7,00 km
8	1,00 km	4:34	4:34	167	00:36:09	8,00 km
9	0,99 km	4:04	4:07	170	00:40:13	8,99 km

annons