GPS-pass | Aspenäs 4 km backar.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:36	0	00:05:37	1,00 km
2	1,00 km	5:48	5:47	0	00:11:25	2,01 km
3	1,00 km	5:02	5:01	0	00:16:27	3,01 km
4	1,00 km	5:15	5:16	0	00:21:42	4,01 km
5	1,00 km	5:02	5:01	0	00:26:44	5,01 km
6	1,00 km	5:07	5:07	0	00:31:51	6,01 km
7	1,00 km	5:03	5:02	0	00:36:54	7,01 km
8	1,00 km	4:51	4:51	0	00:41:45	8,01 km
9	1,00 km	4:48	4:48	0	00:46:33	9,01 km
10	1,00 km	4:59	4:59	0	00:51:32	10,01 km
11	0,61 km	2:52	4:42	0	00:54:24	10,62 km

annons