GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	29:54	29:54	99	00:29:54	1,00 km
2	1,00 km	21:29	21:29	103	00:51:23	2,00 km
3	1,00 km	22:21	22:21	108	01:13:44	3,00 km
4	1,00 km	24:46	24:46	103	01:38:30	4,00 km
5	1,00 km	22:23	22:23	101	02:00:53	5,00 km
6	1,00 km	29:27	29:27	99	02:30:20	6,00 km
7	1,00 km	28:58	28:58	100	02:59:18	7,00 km
8	1,00 km	25:56	25:56	99	03:25:14	8,00 km
9	1,00 km	22:11	22:11	104	03:47:25	9,00 km
10	1,00 km	21:46	21:46	103	04:09:11	10,00 km
11	1,00 km	22:38	22:38	104	04:31:48	11,00 km
12	0,21 km	3:35	16:59	123	04:35:23	11,21 km
13	0,00 km	0:02	01:14:06	102	04:35:25	11,21 km
14	0,12 km	3:39	29:14	109	04:39:04	11,34 km

annons