GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:18	5:18	0	00:10:42	2,00 km
3	1,00 km	5:22	5:22	0	00:16:04	3,00 km
4	1,00 km	5:28	5:28	0	00:21:32	4,00 km
5	1,00 km	5:17	5:17	0	00:26:49	5,00 km
6	1,00 km	4:43	4:43	0	00:31:32	6,00 km
7	1,00 km	4:40	4:40	0	00:36:12	7,00 km
8	1,00 km	4:44	4:44	0	00:40:56	8,00 km
9	1,00 km	4:51	4:51	0	00:45:47	9,00 km
10	0,82 km	4:06	4:59	0	00:49:53	9,82 km

annons