GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:51	23,38	123	00:12:51	5,00 km
2	5,00 km	11:09	26,87	133	00:24:00	10,00 km
3	5,00 km	10:38	28,13	139	00:34:37	15,00 km
4	5,00 km	10:55	27,48	141	00:45:32	20,00 km
5	5,00 km	11:04	27,07	137	00:56:36	25,00 km
6	5,00 km	10:20	29,03	139	01:06:56	30,00 km
7	5,00 km	11:12	26,87	143	01:18:08	35,00 km
8	5,00 km	10:37	28,35	145	01:28:45	40,00 km
9	5,00 km	11:36	25,90	147	01:40:21	45,00 km
10	5,00 km	11:07	27,07	143	01:51:28	50,00 km
11	5,00 km	10:53	27,48	146	02:02:20	55,00 km
12	5,00 km	10:34	28,35	149	02:12:54	60,00 km
13	4,75 km	11:36	24,49	140	02:24:30	64,75 km

annons